Fenugreek - Spice

Fenugreek is Indian flavoring that has slightly curry taste, it is very healthy because of it contains a source of saponins such as diosgenin, yamogenin, gitogenin, tigogenin, and neotigogens. Other bioactive constituents of fenugreek include volatile oils and alkaloids such as choline and trigonelline.

Just grind the dried seeds with a coffee grinder when you will prepare food fenugreek.